Events & retreatS
MINDFUL CLARITY - 5 WEEK PROGRAMME
Time and Date: 7pm 23rd Feb, 2nd, 9th, 16th, 23rd March 2026
Location: Soul Sweats Holistic Health Hub Geodome, Eco Park, Porthtowan, Cornwall
Price: £59
A 5 week, in person programme where you will learn a framework for mindful living amidst the challenges of modern life. Each session will blend insightful explanation of the 'Mind Clear' practices, gentle breathwork and guided meditation.
Click below for more information and booking details.
MIND CLEAR PERFORMANCE WORKSHOP.
Date & Time: TBC
A selection of public workshops run at regular intervals throughout the year designed to facilitate greater mental clarity, emotional stability and sustainable high performance.
Learn about mental resilience and how it can be cultivated, meditation techniques to boost mental wellbeing, focus and clarity and exercises to build emotional intelligence and emotional vocabulary.