Coaching

ABout.

Suitable for anyone who aspires to do things that are meaningful to them, but feels stuck or struggles to take consistent action. Clients include employees of large organisations who feel stressed and overwhelmed with their workload, small business owners who need support in bringing their vision to life, sports professionals who are seeking a mental edge and individuals who have goals relating to their wellbeing, productivity and performance.

The Benefits

Instead of simply working with you to change how you ‘do things’, we also change how you ‘see things’. Through the internal work you begin to view life with an expanded awareness which enables you to recognise, reconcile and release any existing destructive habit patterns. With greater mental clarity and emotional stability, you are able to take consistent action towards you goals with a sense of ease and flow.

Working with Chris

I have spent the last 20 years exploring human potential to understand what limits us, what shapes our unique outlook on life and what we can do to unlock the vast resources we have within us.

I am a qualified high performance mindset coach, meditation and mindfulness teacher, hypnotherapist, NLP practitioner, ACT practitioner and breathworker. My explorations in philosophy, psychology and spirituality further complement my training and create a multidisciplinary, holistic approach that gets to the foundation of who you are, what you want and how to achieve it. We don’t just try and change behaviour, we change the entire way you look at life.