HERE’S THE LOWDOWN
You don't need another book, course, podcast or productivity hack.
You've probably tried enough of those already.
What you need is to understand why, despite everything you know and everything you want to achieve, you keep finding yourself in the same place.
Maybe you:
Keep procrastinating on the important things, finding yourself busy with everything else instead.
Overthink decisions until opportunities pass you by.
Know you need to put yourself out there, but find reasons to avoid being visible.
Start things with enthusiasm but struggle to follow through consistently.
Feel overwhelmed by the expectations you've placed on yourself.
Keep falling into familiar patterns of self-doubt, perfectionism or self-sabotage.
Get frustrated watching yourself repeat behaviours you know aren't helping you.
Stop trying to change your behaviour. CHANGE what's driving it.
HOW IT WORKS
Most approaches to personal and professional development focus on adding more.
More strategies. More habits. More discipline. More productivity techniques. More things you should be doing.
Instead, the Mind Clear approach is to identify and release the mental patterns that are getting in the way of enabling you to do the things you want to do. This is a subtractive approach.
Your potential is there. But your habitual ways of thinking, interpreting situations and responding to life can get in the way of expressing it.
You will finish with:
A clearer mind. A different perspective. Greater freedom from the patterns that have been holding you back. And, most importantly, a meaningful shift from thinking about what you want to do to actually doing it with a sense of ease.
Less internal struggle. Less FORCING.
More intentional action. More Flow.
THE BREAKDOWN
week 1: REVEAL
Understand what's really keeping you stuck.
We'll uncover your existing habitual patterns and explore what's driving them.
You'll start recognising the automatic thoughts, emotional responses and behaviours that repeatedly pull you away from the things you want to create.
The aim is to bring what has been operating unconsciously into your awareness.
weeks 2-3: RELEASE
Let go of the perspectives that are holding you back.
We'll explore the underlying assumptions, beliefs and perceptual positions that influence how you see yourself, other people and the situations you face.
You'll learn to recognise when you're operating from fear or old conditioning, and begin to loosen the grip these patterns have on your choices.
The aim isn't to replace negative thinking with positive thinking.
It's to create a genuine shift in how you see things.
weeks 4-5: REORIENTATE
Start creating from a different place.
With greater awareness and less interference, we'll turn your attention towards what you actually want to create.
We'll establish what's important to you, what you're committed to and how you want to show up.
You'll begin taking intentional action, rather than being driven by old habits, avoidance and automatic reactions.
weeks 6: REWIRE
Make a different way of operating your new normal.
We'll bring everything together and focus on embedding your new perspectives and ways of responding into everyday life.
You'll develop practical ways to recognise when old patterns resurface and consciously choose a different response.
The aim is to leave with more than a temporary burst of motivation.
You'll have a clearer understanding of yourself, a different way of approaching challenges and practical tools to support lasting change.
WHAT’S INCLUDED DURING THE 6 WEEKs
WEEKLY CALLS
6 × 1 hour calls on zoom at a time that suits your schedule.
MATERIAL
Templates & worksheets to map the changes in awareness and actions.
SUPPORT
Availability via email or Whatsapp for support between sessions.
AUDIOS
Guided meditations to support the shift is perceptual awareness.
THE INVESTMENT
£795 for the entire 6 weeks. Only 5 spaces available.
Ready to get started?
Still have some questions and want to make sure we are the right fit. No problem, lets jump on a free discovery call.
WHat others are saying
YOUR COACH
Chris Baker is the founder of Mind Clear, a training and coaching organisation dedicated to helping people break free from their mental constraints so they can live with a sense of ease, flow and freedom.
As a qualified performance coach, clinical hypnotherapist, mindfulness teacher, NLP practitioner and breathwork facilitator, Chris integrates principles and practices from a range of modalities to make up the Mind Clear training and coaching methodology.
Chris has worked with thousands of individuals and organisations over the past decade and is a sought after trainer in the fields of mindfulness and performance psychology.
He is committed to contributing to the evolution of human consciousness.
"FREEDOM COMES FROM THE SELF KNOWLEDGE THAT TAKES US BEYOND OUR SELF CREATED CONSTRAINTS."
FAQs
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You will have access to the program content for 1 year after the live course has finished.
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If after the first live call you are unhappy for any reason then you can get a 100% refund no questions asked. From the second week onward there are no refunds.
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The weekly calls will be on zoom. The recordings and supplementary material will be hosted in Teachable (Dedicated software for online programs). Once registered you will receive a confirmation email and before the live program starts you will receive the zoom links and Teachable log in details.
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Aside from the 1.5 hour weekly calls, it is recommended to allow a further 30 minutes each day to engage in the exercises and practices. This can also be split into 15 minutes in the morning and 15 minutes in the evening.
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Yes. There is the option to select the program plus coaching at check out. This option includes an extra 1:1, 45 minute coaching session each week to provide you with highly personalised support in bringing about your desired outcomes.